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Mental Health Awareness Week - Palmerston North

UCOL, Cnr King & Princess Streets, Palmerston North. Starts Mon 8 Oct, 12pm

An illustration featuring a lady sitting calmy in nature. Image courtesy of Mental Health Foundation.

Let nature in, strengthen your wellbeing

Join us in nurturing our wellbeing through a series of events during Mental Health Awareness Week. See our events below, or download our flyer. Most events are held in Atrium, if not, the location is noted below.

Connect, me whakawhanaunga

UCOL's Student Success team and the student union, AS@U invite you to our pop-up connect. Enjoy a burger for $2, listen to some good tunes and play volleyball.
Date: Monday 8 October 2018
Time: 12 - 1pm

Take notice, me aro tonu

UCOL's Wellbeing Hub and Kelly, an eco therapist from Te Waka Huia invite you to join us for an outdoors grounding and reconnection session.
Date: Tuesday 9 October 2018
Time: 12 - 1pm

Give, tukua

Learn what the team at Kind Hearts Charity do. This is also a chance to donate (food, baking, tins of food) or signup and become a volunteer.
We also have “Three ways to improve your skin” a crash course on skincare, delivered by the Beauty team
Date: Wednesday 10 October 2018
Time: 12 - 1pm

Skincare essentials

UCOL's Beauty Team welcome you to join our skincare essentials session. You'll learn about lifestyle, nutrition and the latest trends within the beauty industry. 

Date: Wednesday 10 October 2018
Time: 12 - 1pm
Venue: Room 4.0.08

Keep learning, me ako tonu

UCOL's Learning Hub team invite you to come along and make a zine - a tiny magazine that you can add your own spin to. Meet the learning advises - draw, fold, cut and chat. 

We also have “Three ways to improve your skin” a crash course on skincare, delivered by the Beauty team
Date: Thursday 11 October 2018
Time: 12 - 1pm

Quick and easy day make-up

Learn how to create a minimal, yet effective make-up look to accentuate your natural features. 

Date: Thursday 11 October 2018
Time: 12 - 1pm
Venue: Room 1.0.23

                                                                                                                           

Be active, me kori tonu

Keeping our bodies and minds active improves our wellbeing. In the spirit of this, UCOL's Wellbeing Hub invite you to join us for some gentle lunchtime activity.
Date: Friday 12 October 2018
Time: 12 - 1pm

See you there!

When
8 - 12 Oct

Location
UCOL
Cnr King & Princess Streets
Palmerston North

Hours
12 - 1pm

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